Oil pulling is a method of using oil to cleanse the teeth and detoxifying the body. It is an ancient method first used by the Indian people. In this method a small amount of any organic oil is taken and move it in the mouth for 15 to 20 minutes and then spit it out. This process looks simple but it is a complex procedure in itself and also has huge benefits in it. When the oil moved with saliva it will take out all the bacteria from it and also take all the toxins from the mouth while you move it around. After that it will change its color and consistency become whitish and thick because at the end of the process it will take out all the bacteria and become toxic that’s why spitting is necessary. You have o be careful at the end of the process and do not swallow it. Its benefits are so extensive that it is also known as the best teeth whitening Dubai remedy. To know its benefits, look at here:
- Make your teeth and gums strong and satin free.
- Prevent different teeth ailments like cavities and teeth decomposition.
- No one wants others to run away from them due to the awful smell coming out of their mouth while talking. It will put a stop to awful breath.
- It will help your body in the process of detoxification.
- It will make your mouth and lips hydrated so that you can feel good about yourself.
- People will often don’t believe, but it does help patients of constipation.
This process includes oil and this is the reason that this process helps for crack heels, chronic contaminations and rigid joints because oil will help keep your body moisturized and hydrated from within. While taking out all the bacteria during spitting, this oil will also make your skin acne free. Acne is caused due to bacteria and toxins and they go out you will feel your skin becoming smooth.
A good benefit of oil pulling is that it will make your face glow. People use different products for face glow but if they use oil pulling followed by 2 to 3 glass water they will get a great glow which they will never attain by applying chemical based products.
It will also helps in overcoming restlessness and hormonal problems.